13 Celebrities Who Went from Fit to Fat

Hollywood celebrities live the life of the rich and famous so no wonder they look good on the silver screen. They have the money to enhance their looks and pay for different kinds of workouts thus explaining th... Read More...

11 Worst Celebrity Workout Videos

Back in the 90’s, workout videos were selling like hot pancakes as every household had one or two videos in their living room. People were then so obsessed in getting toned abs and booty like their favorite cel... Read More...

5 Tips to Avoid Binge Eating

We've all done it at some point or another but binge eating can be a serious problem for some people. Whether it's psychological or simply impulse control, here's some tips to help you deal with it. Learn to C... Read More...

11 Craziest Celebrity Diets

Have you ever wondered how the rich and famous, particularly Hollywood's biggest celebrities maintain their lean and slender figure? Aside from doing their regular workouts despite their busy schedules, did you... Read More...

19 Foods that Detox Your Body & Mind

The mind and the body have a real connection, in how your body responds to functions relating to the brain and your healthy state of mind. Keeping the body free of free radicals, toxins, and other bad elements ... Read More...

7 Homemade Detox Drinks for Weight Loss

Anyone who has been on a weight loss program will tell you how hard it is to lose weight and what a long process it can be to get rid of unwanted fat. For that reason, people want a diet they can follow easily,... Read More...