jlo

J.Lo’s 12 Secrets to Looking Hot at 45

Have you ever wondered why Jenny from the Block still has that rocking body and beauty despite her age? Jennifer Lopez or famously known as J.Lo is still oozing with sex appeal. Now at 44, J.Lo still looks ever... Read More...
Jessica-Simpson

13 Celebrities Who Went from Fit to Fat

Hollywood celebrities live the life of the rich and famous so no wonder they look good in the silver screen. They have the money to enhance their looks and pay for different kinds of workouts thus explaining th... Read More...
workoutvideo

11 Worst Celebrity Workout Videos

Back in the 90’s, workout videos were selling like hot pancakes as every household had one or two videos in their living room. People were then so obsessed in getting toned abs and booty like their favorite cel... Read More...
binge

5 Tips to Avoid Binge Eating

We've all done it at some point or another but binge eating can be a serious problem for some people. Whether it's psychological or simply impulse control, here's some tips to help you deal with it. Learn to C... Read More...
diet

11 Craziest Celebrity Diets

Have you ever wondered how the rich and famous, particularly Hollywood's biggest celebrities maintain their lean and slender figure? Aside from doing their regular workouts despite their busy schedules, did you... Read More...