For those of you who are looking to drop a couple of extra pounds and aren’t looking for a major diet change, than check out the list below. If you’re trying to lose 10 or more pounds than these foods aren’t likely going to cut it. For that we recommend checking out the 3 week diet. It’s a much better method for losing those unwanted pounds.
Remember, the better you eat, the healthier you get. Although it’s not an overnight process, you can and will get results whether you use the tips below to help drop a couple of unwanted pounds or you get serious and try the 3 week diet.
So, take a look at the list of foods included below that will help you boost your weight loss results.